Veronica Ingrao - The Rising Sun Counseling

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Veronica Ingrao, LCSW, LADC, CCS.

February 6, 2023

Veronica Ingrao - The Rising Sun Counseling

1. What's your practice focus and who are your typical patients?

My practice has evolved significantly over time, but of late, I love working with men's issues. Specifically, I work with men to learn the language of intimacy and create a safe, private space to process feelings that may be difficult with their partners or friends. I also enjoy working with college aged students as they transition into adulthood & unravel the complexities of relationships, school/life balance, etc.

2. Tell us about yourself.

I love being a therapist! I've known this to be my calling for many years, but having the folks I work with validate my capacity to support doesn't suck. :) I am more assertive and goal oriented than some other reflective therapists, and my patients, who often feel 'lost,' find this helpful.

3. Tell us the story of a patient who you are most proud of helping.

When I began working as a therapist I worked with folks with substance use disorders. Seeing several of these folks recover and build abundant, meaningful life is heart shattering in the most beautiful way. I like the statement 'life's bonus round,' for people in recovery and the immense gratitude this brings to them and their families.

4. What's one of the hardest things that comes with being a practitioner in private practice?

Isolation. I work fully virtually from my home in Maine, but practice with folks across Maine, Massachusetts, and Florida. While I appreciate the ease of making lunch at home and going on a walk, working 100% virtually can be tough. Somedays I feel like the walls are closing in on me. Luckily, this propels me to be disciplined with my self care routines and staying in touch with friends.

5. What are the top 3 tips you'd give to anyone looking to start, run and grow a private practice today?\

1. Don't sell yourself short. One of the biggest risks I took was not taking insurance anymore as of 2021. I have a full caseload because I'm able to focus on client care instead of fighting with HMO's for reimbursement.

2. The beauty of mental health is the ability to switch niche populations that you work with. Just 3 years ago I worked with primarily folks with substance use disorders, and now primarily, men with intimacy concerns. Take advantage of this flexibility.

3. Find a routine that works for you in terms of breaks. I work 6 , sometimes 7, days a week, which doesn't work for many folks. However, I take several long term vacations yearly. Figure out what works for you and hold yourself to it by planning ahead.